Lifestyle Blog

How can the correct bed enhance your life?

How can the correct bed enhance your life? Sleep is a fundamental pillar of good health and choosing the correct bed to support your health and lifestyle can be completely...

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How can adjustable beds help you snore less?

If you’ve tried everything to stop yourself or your partner from snoring, an adjustable bed that allows you to open up the airways while you sleep may be the answer...

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Why is finding the perfect posture important For a good night’s sleep?

Adjustable beds have been used in hospitals for many years, but in more recent times, they’ve made their way into our bedrooms to promote better sleep and health. Helping you...

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Why you need more deep sleep

It’s not unheard of that as we get older our time spent sleeping reduces, however it’s important to know what we’re missing out on when we are sleeping less… According...

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10 Interior style ideas for your bedroom

Bedrooms. We spend over a third of our lives in them, so its no surprise that we want them to not only look good but makes us feel good and...

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The ideal bedroom for sleep with Dr Alanna Hare

Dr Alanna Hare is a consultant in respiratory and sleep medicine at Royal Brompton & Harewood Hospital, and has written this exclusive article for Opera beds to help our customers...

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Top tips to staying young

There are not many certainties in life, but one thing is for sure, everybody ages! Some of us age well, some struggle... But it is never too late to keep...

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