Electric beds are a great solution for people with health concerns, or those looking to improve their sleep quality. Electric beds are becoming increasingly popular due to their wealth of benefits. Unlike a traditional bed, an adjustable bed has the ability to provide a full range of positions to improve sleep and overall well-being.
At Opera, we have over 20 years of experience finding the best solution for a great night's sleep. Our extensive range of profiling beds and adjustable beds have helped improve sleep and well-being for people who have been affected by health conditions, limited mobility, or sleep disorders.
In this blog, we will discuss the top 5 benefits of using an electric bed for health and wellness.
1. Improved Sleep Quality
One of the primary benefits of using an electric bed is that it can improve your sleep quality. 1 in 5 people struggle with getting a good night's rest, and this can have a significant impact on their overall health and well-being. An electric bed allows you to adjust the position of your mattress to find the perfect angle for sleeping, making it easier to get comfortable and fall asleep faster.
Moreover, electric beds can help with conditions like acid reflux, snoring, and sleep apnoea. By raising the head of the bed, you can reduce the symptoms of acid reflux and snoring, which can disturb your sleep. Similarly, elevating the head of the bed can help alleviate the symptoms of sleep apnoea by opening up the airways.
2. Better Blood Circulation
Another benefit of using an electric bed is that it can improve your blood circulation. An electric bed allows you to elevate your legs, which can help reduce swelling and improve blood flow in your lower extremities. This can be especially beneficial for people who have circulatory problems, such as varicose veins or peripheral artery disease.
By elevating your legs, you can also reduce pressure on your lower back, which can be helpful if you have lower back pain. Additionally, better blood circulation can help with overall energy levels and reduce the risk of developing blood clots.
3. Relief from Pain
Electric beds can also provide relief from pain, making them an excellent choice for people who suffer from chronic pain or who have recently undergone surgery. By adjusting the position of the mattress, an electric bed can reduce pressure on the areas of the body that are causing pain, such as the back, hips, and shoulders.
An electric pain could even ease the pain of acid reflux
Moreover, electric beds come with massage features that can help relieve muscle tension and soreness. These features can be especially beneficial for people who have arthritis, fibromyalgia, or other conditions that cause chronic pain.
4. Better Posture
Poor posture can cause a variety of health problems, including back pain, neck pain, and headaches. An electric bed can help improve your posture by allowing you to adjust the position of your mattress to provide better support for your spine.
Moreover, electric beds can be programmed to adjust the position of the mattress automatically throughout the night, which can help prevent you from slouching or sleeping in a position that is bad for your posture.
5. Increased Independence
Finally, an electric bed can provide people with increased independence. If you have mobility issues or require assistance getting in and out of bed, an electric bed can be a game-changer. By using a remote control, you can adjust the position of the mattress without having to rely on someone else to do it for you.
Moreover, some electric beds come with additional features, such as under-bed lighting, that can make it easier for you to do things like read, or use a laptop/ tablet in bed for work.
Our profiling care beds range includes options with side rails that can encourage independence. Meanwhile, all our profiling beds feature height adjustment so you or your loved one can set the perfect bed height.
Summary
In summary, electric beds offer a wide range of benefits for people who want to improve their health and wellness. From better sleep quality to relief from pain and improved circulation, electric beds can help with a variety of health concerns.
If you are considering purchasing an electric bed, be sure to choose one that meets your specific needs and preferences. With the right electric bed, you can improve your quality of life and enjoy better health and well-being.
If you would like Opera to find the perfect bed, arrange a free consultation call or try our online bed selector for instant tailored recommendations.
