Sleep Better, Live Better: How Adjustable Beds Can Transform Your Bedroom

Sleep Better, Live Better: How Adjustable Beds Can Transform Your Bedroom


Jed Lant

4 Min

Sleep, something we all need. But did you know majority of people are not getting enough of it? A third of the UK population aged over 55 say they struggle to fall asleep, and 4 in 10 adults say that their poor sleep affects their mental wellbeing and makes them feel more stressed.

A man looking very stressed

In this article, we explore adjustable beds in how they are innovative sleep solutions that transform your bedroom and improve overall well-being.

At Opera, we help guide you to the perfect solution. Our team of adjustable bed experts are available to answer any questions you have and provide suitable recommendations for your needs. Get started today with a personal consultation.


Benefits of adjustable beds

Providing more than just uncompromising comfort, adjustable beds offer thoughtful design and cutting-edge technology to enjoy a sleep experience that’s tailored exactly to your needs.  

Get comfortable easily with personalised positions

Thanks to the range of adjustments, adjustable beds can cater to your individual needs. With their customisable features, you can effortlessly fine-tune the angle of the head and feet section to find the perfect position.

A lady adjusting her bed for the perfect position

Not only does this save time and effort trying to get comfortable, but adjustable beds are also better for your back by providing proper spinal support. Whether you seek relief from aches and pains or desire to create a cozy environment for relaxation, an adjustable bed ensures that your sleeping surface is perfectly tailored to you.

Health and wellness benefits of adjustable beds

Adjustable beds are not merely a luxury; they are a gateway to improved health and overall well-being. By elevating your upper body, you can mitigate issues such as acid reflux, snoring, and even sleep apnoea, promoting a more restful and uninterrupted sleep.

Adjustable beds are a great investment for those looking for a better sleep and enhanced well-being. Unlike regular flat beds, adjustable beds offer a wealth of different positions for ultimate comfort, support and a great night’s sleep.

Additionally, elevating your legs can aid in reducing swelling, enhancing blood circulation, and alleviating pressure on joints – a welcomed relief after a long day.

elderly people walking through the park

Experience improved sleep quality with an adjustable bed

Adjustable beds improve your quality of sleep by facilitating better alignment of the body. Sleeping in an adjustable beds reduces tossing ands turning during the night, helping to achieve deeper, more restorative sleep.

As a result, you wake up feeling refreshed, recharged, and ready to take on the day.

With over 1,000 reviews on Trustpilot, discover how an Opera adjustable bed has helped improve sleep and made life easier. Read our latest reviews here.

Adjustable beds can look good too

When considering an adjustable bed shouldn’t mean having to sacrifice style. Modern designs seamlessly integrate into your bedroom decor, offering a chic and elegant touch.

an adjustable bed that seamlessly fits into the bedroom and the design

Moreover, the versatility of an adjustable bed extends beyond just sleep – it becomes a comfortable and ergonomic space for reading, watching TV, or even working from the comfort of your bedroom.

At Opera, our wide range of adjustable beds includes traditional and modern designs to suit any style and bedroom interior. Browse our full range here or request your free brochure today.

In previous years, adjustable beds were perceived as unattractive in design which is not the case. Many adjustable beds today embrace modern styling offering a range of contemporary headboard and surrounds to seamlessly tie in with existing bedroom furniture.

Adjustable beds improve sleeping habits

As well as adjustable beds benefitting you physically, they also foster better sleeping habits.

A man sleeping in an adjustable bed

By creating an environment of utmost comfort and support, an adjustable bed allows you to indulge in a restful night's sleep consistently. If you share a bed with a partner, dual adjustable beds offer the advantage if individual adjustability. This makes it much easier and convenient when finding the best sleeping position for each person.


In conclusion, adjustable beds offer both comfort and improvements for your sleep and well-being.

By providing personalised comfort, promoting health benefits, enhancing sleep quality, and integrating seamlessly into your bedroom, these transformative sleep solutions empower you to embrace a well-rested and vibrant life.

For more information on how adjustable beds can make life easier, browse our knowledge hub where you can find helpful guides on a range of topics including:

  • Better sleep
  • Care providers support
  • Independence at home
  • Health conditions

How Opera can help find you dream adjustable bed

Over the last 20 years, we’ve perfected how to find the best adjustable bed for your needs. You can choose how you’d like to get started with a free consultation by telephone or video call, with a dedicated Opera advisor.

At Opera, we take the time to understand your needs and circumstances before providing you with suitable recommendations.

Find out more on what to expect when you choose Opera in our customer journey video.

We’ll help you find the perfect bed...

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Find out how Opera could help you with your bed needs.
Contact us, or speak to our experts advisors on 0333 222 85 84.

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