The Best Beds and Mattresses for Menopause
Explore beds and mattresses designed to help support comfort, temperature regulation, and more restful sleep through menopause.
Key features to support your comfort during menopause
Stay cooler with breathable mattress options
- Opera’s Cool Gel Adjustable Mattress combines layered foams with cool comfort gel to support comfort, spinal support and temperature regulation through the night.
- The Premium Hybrid Adjustable Mattress combines gel-infused foam, 4000 pocket springs and a temperature-regulating cover for responsive support and a more breathable sleep surface.
- Opera adjustable mattresses are designed to flex with an adjustable bed base, helping maintain support, pressure relief and comfort in different sleep positions
- A choice of firmness levels helps you find the right feel for your body and sleep style, with a 10-night mattress trial for added reassurance
Available with:
Opera mattresses
Opera adjustable beds
Find your most comfortable position with an adjustable bed
- An adjustable bed allows you to raise the backrest or legs at the touch of a button, helping you find a more comfortable position for rest and sleep
- Adjusting your position can be helpful during restless nights, when temperature changes, discomfort or disrupted sleep make it harder to settle
- Back and leg-rest adjustment can reduce the need for stacked pillows, helping you stay supported without constantly repositioning bedding
- Opera adjustable beds are available in a wide range of styles and sizes, so you can choose a setup that supports your comfort and your bedroom
Available with:
Opera adjustable beds
Support pressure relief with the right mattress
- Menopause can affect sleep quality, comfort and how settled you feel in bed, making pressure relief and mattress support especially important
- Opera’s Memory Adjustable Mattress combines memory and support foams to help reduce motion transfer and support the body
- The Premium Hybrid Adjustable Mattress combines springs and foams for a responsive, supportive feel
- Choosing the right firmness can help support your sleep position, reduce pressure around key contact points and make rest feel more comfortable
Available with:
Create a calmer sleep setup with natural materials
- Some people prefer natural mattress materials during menopause, especially if they are looking for breathable comfort and a more luxurious sleep feel
- The Emporia Natural Luxury Adjustable Mattress includes horsetail and Dartmoor wool, with 1,500 hand-laid pocket springs
- Natural fillings can offer a breathable, supportive feel while still flexing with an adjustable bed base
- A choice of soft, medium or firm comfort levels helps you tailor the mattress to your body, sleep style and comfort preferences
Available with:
Expert help for a better night’s sleep
Our specialists can help you compare adjustable beds, cooling mattress options and comfort features for menopause-related sleep disruption, night sweats and everyday rest.
Book a free consultation for personalised guidance on the most suitable bed, mattress and support options for your needs.
Best beds for the menopause
Classic Profiling Bed
• Backrest & legs: Improves comfort, supports care
• Height adjustment: Waist-level care, low for falls
• Optional rails: Stability, freedom to move
Emerald Motion Adjustable Bed
• Back & leg rest: Eases breathing, breathlessness
• Anti-snore mode: Eases snoring (apnoea/COPD)
• Zero gravity mode: Eases pressure, circulation
Solo Comfort Profiling Floor Bed
• Height (11–73.5cm): Reduces falls, eases care
• Auto-regression: Relieves stomach pressure
• Electric knee bend: Circulation, less swelling
Classic Profiling Bed
• Backrest & legs: Improves comfort, supports care
• Height adjustment: Waist-level care, low for falls
• Optional rails: Stability, freedom to move
Emerald Motion Adjustable Bed
• Back & leg rest: Eases breathing, breathlessness
• Anti-snore mode: Eases snoring (apnoea/COPD)
• Zero gravity mode: Eases pressure, circulation
Solo Comfort Profiling Floor Bed
• Height (11–73.5cm): Reduces falls, eases care
• Auto-regression: Relieves stomach pressure
• Electric knee bend: Circulation, less swelling
Try before you buy
See how different beds and mattresses feel in person. Visit one of our showrooms to try the range and speak with a friendly expert about comfort, support, temperature regulation and sleep.
FAQs
The best bed for menopause will depend on your symptoms, sleep preferences and comfort needs. Many people look for a bed and mattress that support temperature regulation, pressure relief and easy position changes during the night.
An adjustable bed can help you find a more comfortable sleeping position, while a breathable mattress may help if night sweats or overheating are affecting your sleep.
A gel or breathable mattress may help support comfort if night sweats or overheating are affecting your sleep. Opera’s Cool Gel adjustable mattress and Premium Hybrid adjustable comfort mattress are both designed with cooling comfort features while still flexing with an adjustable bed base.
If night sweats are frequent, severe or affecting daily life, it’s worth speaking to a GP or healthcare professional.
An adjustable bed does not treat menopause symptoms, but it may make rest more comfortable by allowing you to raise the backrest, elevate your legs, or change position more easily.
This can be helpful if you experience disrupted sleep, discomfort, or restlessness, or find it hard to settle into one position through the night.
A mattress designed with gel, breathable materials or cooling comfort layers may help you feel more settled if overheating is affecting your sleep. It can also help to pair the mattress with lighter bedding and a well-ventilated room.
Many people experience sleep changes during menopause. The right sleep environment may help, but ongoing or severe sleep problems should be discussed with a GP or healthcare professional, especially if night sweats, anxiety, pain or fatigue are affecting daily life.
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