The Complete Guide to Pressure Ulcers

What is a pressure ulcer?

Pressure ulcers (known also as pressure sores, bed sores, and decubitus ulcers) are areas of skin that have been subjected to sustained amounts of pressure, resulting in the skin and tissue becoming damaged. Constant pressure on a vulnerable area of the body results in the circulation of blood being cut off, which leads to the decay of the affected area. Extended pressure occurs when a person is sat or laid in a particular position on a static surface for a long period of time. Pressure ulcer development can happen to anyone, however typically they usually affect those who are confined to a bed or sit for long periods of time in a chair or wheelchair.

Early signs of a pressure ulcer – category 1

Pressure ulcers will develop over time, but this can be as little as a few hours. They can affect any part of the body that’s exposed to pressure. The most common areas of the body for pressure ulcers are bony provinces such as heels, elbows, hips and base of the spine/ sacral region.

In the early stage of a pressure ulcer part of the skin will start becoming discoloured, those with pale skin will have red patches while those with dark skin often get purple or blue patches on their skin. These discolorations on the skin won’t turn white when pressed and the patches will feel warm, spongy or hard to touch.

It's common for pain or itchiness to occur in this area, all of the above are commonly referred to as a category 1 pressure ulcer in which recovery time is around 2-3 days.

Older signs of a pressure ulcer

If a pressure ulcer is left untreated, it will worsen and has the potential to seriously affect a person’s health, wellbeing and delay their recovery/wound healing. Even if the skin is not broken at first, when a pressure ulcer gets worse it can form into a higher category which become more painful and a longer recovery.

Category 2
• An open wound or blister, sometimes can look like filled with clear liquid
• Painful to touch and tender
• Can look like a scrape (abrasion), blister, or a shallow crater in the skin
• Partial thickness skin loss
• Recovery time: 3 days to 3 weeks

Category 3
• Full thickness skin loss
• A deep wound that reaches the deeper layers of the skin
• Wound tunnelling and odour
• Recovery time: 1 month up to 4 months

Category 4
• Very deep wound that may expose tendons, muscle, or bone
• Skin has turned black and shows signs of infection
• Red edges, pus, odour, heat, and/or drainage
• Recovery time: From 3 months and possibly longer

People over the age of 70 are at a higher risk of developing a pressure sore due to being more likely to have mobility problems. Meanwhile, their skin can be damaged more easily through dehydration and other factors.
Those who are spending more time in bed perhaps due to illness or after surgery could lead to pressure ulcer development.

Medical conditions that affect the bloody supply also put people at risk of pressure ulcers as they make the skin more fragile, these include diabetes, kidney failure, MS and Parkinson’s disease. There are also other factors that can increase the risk of developing a pressure ulcer such as obesity, paralysis, poor diet and nutrition, and urinary/bowel incontinence.

When a person is nearing the end of life they are at a greater risk of developing pressure sores. This is due to the limited mobility, or not eating or drinking as much. 

How do you prevent pressure ulcers?

Pressure care is a complex issue which means it can be difficult to completely prevent, however there are methods and pressure care products that are designed to reduce the risk of pressure ulcer development.

Skin care
• Keep skin clean and dry
• Avoid scented soaps which can dry out the skin
• Moisturise after washing

Lifestyle
• Eat a well-balanced diet
• Keep hydrated (at least 2L per day)
• Ensure bedsheets are smooth and not wrinkled when lying in bed, sheets should be cotton or silk like fabric
• Stop smoking, smoking damages blood circulation which increases risk

Read our article on how to prevent pressure ulcers

Pressure Care Products

There are various pressure care prevention and treatment products available. At Opera, our pressure care range includes mattresses, cushions, and automatic turning systems as part of a pressure care plan. Read our pressure care mattress buying guide to learn more about our range. 

References:

• 1. Excellence, N. I. f. H. a. C. (2014) Costing statement: Pressure ulcers (Implementing the NICE guideline on pressure ulcers, CG179).
• 2. Wood, J., Brown, B., Bartley, A., Batista, A.A., Cavaco, C., Roberts, P.A., Santon, K., Cook, S (2019) 'Reducing pressure ulcers across multiple care settings using a collaborative approach', BMJ Open Quality, 8.