Welcome to the Opera Knowledge Hub, the best place for blogs, videos and guides on how to improve your sleep. Browse our latest blogs, find out more about common sleep issues or meet our team of sleep experts.
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How Do Adjustable Beds Work?
Electric adjustable beds provide you with a lot more flexibility than a traditional bed, allowing you to easily raise or lower the back and leg...
How to Choose an Adjustable Bed: Expert Buying Guide & Tips
If you’re wondering how to choose an adjustable bed, you’re probably looking for better sleep, easier movement, and a bed that works with your routine....
How Do Adjustable Beds Work?
Electric adjustable beds provide you with a lot more flexibility than a traditional bed, allowing you to easily raise or lower the back and leg...
How to Choose an Adjustable Bed: Expert Buying Guide & Tips
If you’re wondering how to choose an adjustable bed, you’re probably looking for better sleep, easier movement, and a bed that works with your routine....
10 Surprising Health Benefits of Sleeping in an Electric Bed
The right bed is crucial for getting a good night’s sleep and even has benefits associated with your health. Good sleep helps to improve brain...
Difficulty Getting In and Out of Bed? Expert Solutions for Safe, Ea...
As we get older, we start to face more and more challenges throughout our everyday lives. Tasks that were once considered menial such as walking...
Chronic Illness Hotspots: The English Areas Facing the Greatest Lon...
Almost half of adults in England are now living with a long-standing illness or health condition, according to the latest national health survey.1 Yet the...
“It’s scientifically proven that the right sleep environment can have a positive effect on health and wellbeing... So why compromise?
Elaine Hollerhead
Occupational Therapist and Interior Designer
Common Sleep Problems
There are many factors that can affect a person's sleep. However some factors, like complex medical conditions, can be out of our control. Follow the links below, to explore each condition in detail, view related blogs/videos and gain helpful advice to improve your quality of sleep.
Latest Videos
Our Sleep Experts
Billy Bruce
Product Advisor
Wycombe Showroom
Dean Sheppard
Product Advisor
Wycombe Showroom
