Latest Guides

Displaying 23 articles
Older lady holding her lower back in pain in the middle of the night

How adjustable beds provide relief from common ...

An adjustable bed can offer back pain relief when lying down and help make you more comfortable for a better night’s sleep. Unlike a traditional bed, these beds offer customisable...

11 Sep, 24 6 minute read

How adjustable beds provide relief from common back pain

An adjustable bed can offer back pain relief when lying down and help make you more comfortable for a better night’s sleep. Unlike a traditional bed, these beds offer customisable...

Opera stratton adjustable bed with underbed lighting

The Ideal Sleep Environment

Dr Allie Hare, a consultant in respiratory and sleep medicine at the Royal Brompton and Harewood Hospital, shares her tips on creating the ideal sleep environment.  At Opera Beds, we...

23 Aug, 24 5 minute read

The Ideal Sleep Environment

Dr Allie Hare, a consultant in respiratory and sleep medicine at the Royal Brompton and Harewood Hospital, shares her tips on creating the ideal sleep environment.  At Opera Beds, we...

A senior couple sat upright in an adjustable bed

Sleep Positions for Seniors

What Are the Best Sleep Positions for Seniors? A good night’s sleep is vital for physical and mental health regardless of age - however, the quality and quantity of our...

30 Jul, 24 5 minute read

Sleep Positions for Seniors

What Are the Best Sleep Positions for Seniors? A good night’s sleep is vital for physical and mental health regardless of age - however, the quality and quantity of our...

A lady asleep in bed holding white bedsheets

The Best Sleeping Apps 2023

Sleep is incredibly important to us - and many of us will try almost anything to get a solid night’s rest in the age of distraction. Across the globe, the...

26 Oct, 23 10 minutes read

The Best Sleeping Apps 2023

Sleep is incredibly important to us - and many of us will try almost anything to get a solid night’s rest in the age of distraction. Across the globe, the...

A man wearing a burgundy jumper sat with his arms crossed looking out the window

Seasonal Affective Disorder – How it Impacts Sl...

As the seasons change and we get less hours of daylight, many individuals find themselves challenged with a subtle yet profound shift in their mood and overall well-being. This phenomenon,...

06 Oct, 23 5 minute read

Seasonal Affective Disorder – How it Impacts Sleep and Health

As the seasons change and we get less hours of daylight, many individuals find themselves challenged with a subtle yet profound shift in their mood and overall well-being. This phenomenon,...

A premium adjustable bed with a square brown headboard and laminate flooring

The Top Features to Look for in an Adjustable Bed

When it comes to finding a better sleep solution, adjustable bed features can significantly improve your comfort and quality of life. Unlike a regular flat bed, adjustable beds offer a...

21 Sep, 23 7 minute read

The Top Features to Look for in an Adjustable Bed

When it comes to finding a better sleep solution, adjustable bed features can significantly improve your comfort and quality of life. Unlike a regular flat bed, adjustable beds offer a...

a row of 5 hands each going from 1 to 5 with a white background

Top 5 Benefits of Sleeping on an Adjustable Bed

Sleeping in a regular bed can lead to insufficient support, discomfort, and pain in some circumstances. Traditional flat beds are becoming less favourable in comparison to adjustable beds – this is...

17 Aug, 23 8 minute read

Top 5 Benefits of Sleeping on an Adjustable Bed

Sleeping in a regular bed can lead to insufficient support, discomfort, and pain in some circumstances. Traditional flat beds are becoming less favourable in comparison to adjustable beds – this is...

A male sat upright in an adjustable bed holding a wireless control and with a laptop on a table over his legs

10 Surprising Health Benefits of Sleeping in an...

The right bed is crucial for getting a good night’s sleep and even has benefits associated with your health. Good sleep helps to improve brain performance, mood and overall well-being....

13 Jul, 23 5 minute read

10 Surprising Health Benefits of Sleeping in an Electric Bed

The right bed is crucial for getting a good night’s sleep and even has benefits associated with your health. Good sleep helps to improve brain performance, mood and overall well-being....

A older lady and her granddaughter sat in a profiling bed reading a bedtime story

Electric Beds vs. Traditional Beds: What's the ...

In recent years, electric adjustable beds are becoming increasingly popular due to their wealth of benefits and capabilities. The increase in demand for adjustable beds over traditional beds can be...

07 Jul, 23 8 minute read

Electric Beds vs. Traditional Beds: What's the Difference?

In recent years, electric adjustable beds are becoming increasingly popular due to their wealth of benefits and capabilities. The increase in demand for adjustable beds over traditional beds can be...

A older lady sat in a profiling bed that is tilted with her legs raised

Hospital Beds 101: What They Are and How They B...

A hospital bed is a specially designed piece of furniture that is made for people with medical needs. Hospital beds are also referred to as profiling care beds, and provide comfort...

14 Jun, 23 7 minute read

Hospital Beds 101: What They Are and How They Benefit Patients

A hospital bed is a specially designed piece of furniture that is made for people with medical needs. Hospital beds are also referred to as profiling care beds, and provide comfort...

A grey luxury adjustable bed with the left hand side profiled

Adjustable Beds 101: Everything You Need to Kno...

 Are you new to the world of adjustable beds? You’re in the right place. You may have heard the term adjustable beds but are you aware of their benefits and...

07 Jun, 23 7 minute read

Adjustable Beds 101: Everything You Need to Know About This Sleep Solution

 Are you new to the world of adjustable beds? You’re in the right place. You may have heard the term adjustable beds but are you aware of their benefits and...

A woman laid in bed next to her husband and covering her ears

Electric Beds for Snoring and Sleep Apnoea: How...

Do you often find yourself tossing and turning at night, struggling to find a comfortable position for a good night's sleep? Snoring and sleep apnoea can significantly disrupt your sleep...

31 May, 23 4 minute read

Electric Beds for Snoring and Sleep Apnoea: How They Can Help

Do you often find yourself tossing and turning at night, struggling to find a comfortable position for a good night's sleep? Snoring and sleep apnoea can significantly disrupt your sleep...

A woman wearing a grey jumper holding her lower chest

Finding Relief: How Adjustable Beds Can Help Al...

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive disorder that affects millions of people worldwide. It occurs when the lower oesophageal sphincter (LES) doesn't close...

18 May, 23 3 minute read

Finding Relief: How Adjustable Beds Can Help Alleviate Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive disorder that affects millions of people worldwide. It occurs when the lower oesophageal sphincter (LES) doesn't close...

words from a scrabble board that spell out live well

The Top 5 Benefits of Using an Electric Bed for...

Electric beds are a great solution for people with health concerns, or those looking to improve their sleep quality. Electric beds are becoming increasingly popular due to their wealth of benefits. Unlike a traditional...

26 Apr, 23 3 minute read

The Top 5 Benefits of Using an Electric Bed for Health and Wellness

Electric beds are a great solution for people with health concerns, or those looking to improve their sleep quality. Electric beds are becoming increasingly popular due to their wealth of benefits. Unlike a traditional...

A older gentlamn sat upright in a profiling bed doing a cross word in the newspaper

Good Night’s Sleep for People Recovering from S...

After undergoing surgery, it is common to experience trouble getting to sleep. Pain, inflammation, and medication can all result in poor quality of sleep, which may lead to insomnia in the...

14 Apr, 23 7 minute read

Good Night’s Sleep for People Recovering from Surgery

After undergoing surgery, it is common to experience trouble getting to sleep. Pain, inflammation, and medication can all result in poor quality of sleep, which may lead to insomnia in the...

A female holding her face in the middle of night in a dark bedroom

Good Night’s Sleep for People with Insomnia

One-third of people in the UK are said to experience insomnia at some point in their lives. Insomnia is a sleep disorder that can make it difficult to fall asleep, stay...

23 Mar, 23 7 minute read

Good Night’s Sleep for People with Insomnia

One-third of people in the UK are said to experience insomnia at some point in their lives. Insomnia is a sleep disorder that can make it difficult to fall asleep, stay...

A man sleeping in a adjustable bed with white bedding

Getting a Good Night’s Sleep for Long-term illn...

Making sure you’re getting a good night’s sleep is important if you or your loved one has a long-term illness. A long-term illness (also known as a chronic condition), is...

08 Mar, 23 7 minute read

Getting a Good Night’s Sleep for Long-term illnesses

Making sure you’re getting a good night’s sleep is important if you or your loved one has a long-term illness. A long-term illness (also known as a chronic condition), is...

A illustration of the human body

Getting a Good Night’s Sleep with Circulation I...

Experiencing circulation issues can impact your everyday life, especially when it comes to getting a good night’s sleep. Poor circulation can cause pain, numbness, tingling or a cold sensation throughout the...

02 Mar, 23 7 minute read

Getting a Good Night’s Sleep with Circulation Issues

Experiencing circulation issues can impact your everyday life, especially when it comes to getting a good night’s sleep. Poor circulation can cause pain, numbness, tingling or a cold sensation throughout the...

A close up of a tape measure

Beds for Overweight People – Complete Guide

Finding the right bed when you’re a heavier individual isn’t just about comfort—it’s about safety, durability, and long-term value. A bed that lacks proper support can lead to discomfort, poor...

16 Feb, 23 11 minutes read

Beds for Overweight People – Complete Guide

Finding the right bed when you’re a heavier individual isn’t just about comfort—it’s about safety, durability, and long-term value. A bed that lacks proper support can lead to discomfort, poor...

A older man sat at the end of a profiling bed

Beds for the Elderly - Complete Guide

Getting quality sleep is important at any age but even more so when you get older. Your sleep pattern can change and so can your health and mobility over the...

27 Jan, 23 6 minute read

Beds for the Elderly - Complete Guide

Getting quality sleep is important at any age but even more so when you get older. Your sleep pattern can change and so can your health and mobility over the...

An astronaut in space

How Zero Gravity Can Help Your Sleep

Developed by NASA, the Zero Gravity position was created to keep astronauts comfortable and protect their bodies, in particular the spine, from the significant forces they experience during space travel....

22 Apr, 22 2 minute read

How Zero Gravity Can Help Your Sleep

Developed by NASA, the Zero Gravity position was created to keep astronauts comfortable and protect their bodies, in particular the spine, from the significant forces they experience during space travel....

A younger female with brown hair laid in an adjustable bed in the zero gravity position

Should I Sleep with My Legs Elevated?

Sleeping with your legs lifted or elevated has many benefits. You may choose to sleep in this position to ease an existing issue or prevent future problems with your body....

19 Aug, 21 6 minute read

Should I Sleep with My Legs Elevated?

Sleeping with your legs lifted or elevated has many benefits. You may choose to sleep in this position to ease an existing issue or prevent future problems with your body....

Finding the Right Adjustable Bed: Tips for Choosing the Best One for You

Finding the Right Adjustable Bed: Tips for Choo...

Finding the right adjustable bed can be overwhelming. This article breaks down the key factors to consider so you can make an informed decision.

27 Apr, 21 8 minute read

Finding the Right Adjustable Bed: Tips for Choosing the Best One for You

Finding the right adjustable bed can be overwhelming. This article breaks down the key factors to consider so you can make an informed decision.

Free Consultation

Book Now

Free Brochure

Order Now